Atherosclerosis (hardening of the arteries) is a condition that occurs as a result of a buildup of plaque in the inner lining of the artery. Risk factors for this condition include high triglyceride and cholesterol levels, diabetes, obesity, smoking, lack of exercise, and eating a lot of saturated fat.
What hardens arteries?
The main things that harden the arteries are fat and cholesterol that buildup on the walls of the arteries, thus causing them to harden. Experts say that people who eat foods that are rich in saturated fat and choline, a substance found in red meat, dairy products, and eggs are more likely to suffer from this condition.
Signs of a clogged artery
The main signs of clogged arteries include:
• Shortness of breath
• Chest pain
• Pain or numbness in your legs, feet, and hands
• Cold hands or feet
• Discoloration of skin in the area affected
Can garlic remove plaque from arteries?
For a long time, experts have said that a clogged artery is an irreversible condition. However, recent clinical trials have revealed that one unexpected substance can help remove plaque from the arteries and that is garlic.
This is good news, especially for people who have been suffering from this condition for years.
Recent studies have shown that garlic can help to remove plaque in your arteries by regulating cholesterol and lowering blood pressure. Garlic is a superfood with potent antioxidant properties. It is also one of the top foods that can help to unclog your arteries.
A report from a recent clinical trial revealed that garlic causes antiatherogenic (preventative) and antiatherosclerotic effects on the walls of the artery which reduces lipid content. Multiple studies have also shown that garlic extract can help to reduce soft plaque in the arteries.
It also helps to reduce bad cholesterol (LDL) which causes a buildup of plaques on the artery walls.
So, are you tired of using expensive medications that don’t seem to work to treat plaque build-up in your arteries? If yes, then it is time to change your medication.
The Oxidized Cholesterol Strategy by Blue Heron Health News and Scott Davis is a well-researched guide that contains tested and proven solutions on how to remove plaques from your arteries naturally without medication.
The tips given in this book have helped hundreds of people get rid of plaques in their arteries and are now living a healthy and happy life.